SIMPLEBLOB

Food and diet

researching optimal diet for health and longevity

Definitions

  • Food:
  • Diet:
  • Optimality
    • For Health
    • For Longevity

Models of food & body interaction

  • Calorie in vs Calorie out: Pure energy calculation

Optimal Diets Research

  • Ketogenic
  • Paleo
  • Southbeach
  • Blue-zone